Important Links

Please find below reliable patient education resources from trusted Canadian and Ontario organizations. These handouts and links are meant to support (not replace) medical advice from your clinician.

Please note: Most links on this page open external websites. Content is created and maintained by the source organization.

FMPE Patient Handouts (External link)

A large library of family medicine handouts on common symptoms, conditions, treatments, and prevention.
Open FMPE Patient Handouts: https://fmpe.org/patient-handouts/

Credit: The Foundation for Medical Practice Education

Introducing Solids at 6 Months (Manitoba Health) (External PDF)

A practical guide on starting complementary foods at around 6 months, including signs of readiness, food textures, allergen introduction, and feeding safety.
Open Manitoba guide (“Feeding Your Baby: 6 months to 1 year”): https://www.gov.mb.ca/fs/healthybaby/pubs/hb_solidfoods.pdf

Credit: Manitoba Provincial Government

Pregnancy and You - Taking care of you and your baby (CCFP) (External PDF)

A practical guide for any woman who is newly pregnant on what to expect in pregnancy.
Open CCFP Pregnancy guide: https://www.cfpc.ca/CFPC/media/Resources/Patient-Education/PatInfoBro_Pregnancy_EN.pdf

Credit: The College of Family Physicians Canada

MenoNotes (Menopause Society) (External link)

List of excellent resources from the Menopause Society on identifying and managing symptoms of menopause including information on hormonal and non-hormonal treatment options.
Open MenoNotes: https://menopause.org/patient-education/menonotes

Credit: The Menopause Society

Disclaimer

This page provides links to third-party educational resources for general information only.

It is not a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about your symptoms or condition, please contact our clinic or seek urgent care.

Last updated: January 2026